Episode 3: Fear to Freedom

"For God has not given us a spirit of fear, but of power, love, and self-control." -2 Timothy 1:7 I hope you all had a wonderful Christmas! My latest podcast episode features Alesia Arand, who is a fitness and mindset coach with BODi (which is formerly Beachbody). She shares how she faced her fears and... Continue Reading →

New Year: Ready, Set, Goals!

"Commit to the LORD whatever you do, and he will establish your plans." -Proverbs 16:3 The long awaited day has come: Farewell 2020. Hello 2021! This past year has been a great challenge to everyone. Almost all people were affected by this unpredictable year in some way or another. 2020 began as a year full... Continue Reading →

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